Has anyone been to the grocery store lately? Am I the only one that noticed my generic brand of cat food went up by $0.32 in one week? Cat food is just the beginning. Prices are rising, my gentle readers, rising at an alarming pace to those of us with eight mouths to feed on one modest income.
But, have no fear. Lady Why is here! I want to share with you just how we feed our family on less than the government would give me if we were on food stamps. I would rant and rave about the welfare system in this country, but I am not one to express my opinions on my blog. (you're laughing, aren't you?) I recently read a terrific article by the Headmistress over at The Common Room and it inspired me to discuss this topic as it applies to our family.
In the article quoted by the Headmistress, a family of four qualifies for $542.00 a month in food stamps. Of course, I'm going to seem harsh and judgmental too when I burst into side splitting laughter at the notion that $542.00 is not enough to feed the poor impoverished family of four. The paralyzing helplessness that our American sense of entitlement creates is a post for another day. In the meantime, let's discuss what $542.00 a month in groceries can provide.
I feed our family of eight on $480.00 per month. If I needed to, I could whittle that down to below $400.00. I know I could because I've done it. Granted, for the purposes of the discussion, I live in the southeast and not expensive New Jersey the article mentioned. But, still. We're talking double the people on $62.00 less dollars a month. I think that family of four could make it just fine, with room to spare even, if they knew what they were doing.
For our family of eight we eat mostly organic foods, diapers and baby formula are included in that total and we have four dogs and a cat. Pet food is also included in my totals. How can we eat so well on so little? Here are a few tips...
1) Cook from scratch. It's healthier and far less expensive. Processed foods are bad for you... very, very bad. They also have lots of cost associated with very little nutrition. Avoid them! Think of all the things you can make yourself for much less cost. I made my own laundry detergent which cost $0.71 for two gallons. It works great and is a healthier alternative to the chemical laden detergents on store shelves.
2) Plan your menus. I know those of you that read my sidebar and see that I often don't know what I'm having for dinner until 4:00pm each day will think I'm a little nutty. Though I don't write down a menu every week, I buy basically the same groceries and we have our standard meals that we usually cook. So, what I do is decide at the last minute which of those meals will be cooked on any given night based on what we're in the mood to eat and we go with it. I'm nothing if not flexible! Still I sort of know what I have on hand at all times which eliminates the need for convenience foods or eating out.
3) Learn new skills. If you are like me and entered married life not knowing a thing about creative meal planning and preparation, learn! Ignorance is not bliss nor is it an excuse. Do you have a library card? Then start learning a new skill. Pronto!
4) Shop sales. Watch your grocery stores for their sales and stock up on only sale items. If you only buy what's on sale each week, you can save a bundle! This is more difficult for me since I'm particular about organic foods. I buy on sale where I can so that I have the difference to splurge on the things I think are important such as organic produce.
5) Buy in bulk. This can be tricky because bulk buying is not always a deal. Sam's can be as expensive or even more so than buying from a regular grocery store running a sale. But, there are bargains to be found if you are careful. The best way to know when an item is a good deal is to keep a price book. My price book is a small spiral bound notebook that I keep with me at all times. When I see 45 rolls of toilet paper on sale for $19.99, I can check my price book to see the price of that brand at every store I shop and the price per sheet or foot of toilet paper. This is an especially important figure in toilet paper calculation. Many of the brand name rolls have very few feet per roll so it looks like you're getting a great deal when you're really not. Pay attention!
I'm sorry to see grocery prices rise but let's look at the situation as an opportunity to be creative and not a 'doom and gloom' scenario. Now the gas prices... doom and gloom is the only thing that can describe that! It's time to get a horse and buggy!
For other great money saving ideas, visit Crystal over at Biblical Womanhood!
Updated to add:
One of my commenters posted an interesting link in the comments section. It has a chart that gives you the amount of food stamps you can qualify to receive based on family size and income level. I found out that my government considers our family below the poverty line and that we qualify for $975.00 in food stamps a month!!! That's not counting WIC which we also qualify to receive. I couldn't find the exact amount of WIC benefits we could receive. Frankly, the whole thing was making me a little sick!
We are impoverished so says the United States Department of Agriculture Food and Nutrition Service. Well then.
Our tax dollars at work, my friends. I think I shall stop now lest a soapbox need be dusted off and stood upon. And, we wouldn't want that, now would we?
Living on Less
Friday, April 18, 2008
Posted by Lady Why at 8:30 AM
Labels: Frugal Friday
11 comments:
Great ideas!
I wonder where your source got the information for food stamps? $542 seems awfully high. While we have not received these before, my friend has only a family of two and they only receive 80 a month. Which definitely is not enough to live off of.
It just seems odd?
I do appreciate the way you shared how you could "use" $542.00 a month. Boy, I could really put that much to use, too! We would be doing the happy dance.
Hi Day by Day,
I got my figures from the article on the rising cost of food. It is linked in my post. I don't know where they got it other than a New Jersey "official" that they were quoting.
I'm not sure about actual food stamp amounts for my state. I could research that and see what I can find out. That would be an interesting figure since it would more directly apply to the cost of living in my area.
Stay tuned!
Sorry, LadyWhy for reigning on your parade with my previous post. I also did some research on the http://www.fns.usda.gov/fsp/faqs.htm
and it showed the same numbers that your post shows. Crazy! I don't know why my friends numbers are much lower than the Nation's numbers. Their family is made up of her and only her daugter, and she also receives Social Security (could be it), but still has a very difficult time getting by with what she does receive.
Thanks again for the discussion :)
and your great post.
Thank you for the link! I went on to take a look and I found out that my family qualifies for food stamps!!! And, get this... we qualify for $975 per month!!!!!
Our tax dollars at work, my friends. That is just slap-your-mama ridiculous!
Apparently our family is below the poverty line. ~snort~ Who knew?
These are great tips. I need to start having regular, planned meals. I think I spend too much time and money trying new things we don't like! :)
Recently my husband lost his job and got one making much, much less (temporarily, we hope!) Out of curiousity, I checked into food stamps, just to see if we qualified (so I could whine to relatives that we were poor, not take them.) Guess what? We had *already* qualified on his previous salary, which was quite decent. I was shocked! It must not be regional, because someone in this area could easily live on much less than they allow.
Lady Why,
I have a great amount of respect for a family that qualifies for Food Stamps, and yet refuses to accept them.
Snort, indeed!
I found out that my government considers our family below the poverty line and that we qualify for $975.00 in food stamps a month!!! That's not counting WIC which we also qualify to receive. I couldn't find the exact amount of WIC benefits we could receive
No wonder we can't get people to go back to work? Why would they? There is nothing to motivate them to go to work, although the state I was raised in (TN) has a 2 year LIMIT on Welfare. I think it should be 1 year, but that is MHO.
Hey been over to my blog...There are a few items you will enjoy! Pictures and my frugal fridays!
Wheat is coming Tuesday afternoon. Hoping to have it to you guys Weds.
How was your bread samples?
Beth
Hi Beth,
My bread samples were DIVINE!!! Thank you very much!! I'm excited to get my wheat and start baking some bread! Woo Hoo!
Wow! Our family would qualify for $542 a month, and I can get by with $120 or less. It seems to me that some of us should get jobs instructing these poor people how to grocery shop (and cook from scratch)!
I'm not totally against food stamps, since I know some families who get them that really, really need them. However, even those families use them in ways that seem quite wasteful to a normal shopper.
There's no way those families could ever get off food stamps if they're conditioned to spend that much money on groceries every month. They simply could never afford it!
I agree about government waste, but it's no surprise. They can't even balance their own budget. They surely can't ask the rest of the country to be frugal ...
Food prices are higher here (always have been) and we would be in trouble if I had to spend over 500 on food in a month. We don't have it.
I do all the things you do, plus, we don't eat tons of meat I treat it like a condiment(expensive and not necessary) we buy the generic brand of things and we STOCK up on good deals.
I think the best thing to do beside just giving hand outs is to teach people how to best manage their money.
Call me crazy but I believe that if you know better than you do better!
Those totals for food stamps seem low to me! I worked as a cashier at a grocery store for a couple of years in MN (big welfare state) and some of the native Americans would buy groceries and it would say on my machine that they only had $800 left for the month after their big purchases. In our rural, expensive town, $500 a month would barely feed a family of 4 and many people spend much more. I'm careful to follow the tips you listed and drive to another town to shop and I can squeak by on about $50-$75 a week for our family of 4 (2 tiny kids). I, like you, am very frustrated at the rising cost of groceries and gas!
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